Fall 2007 Fitness, Sports & Relaxation Related, For-credit Class Offerings

Full-time employees are encouraged to participate in the following fitness, sports and relaxation related classes using their employee waiver (personal or vacation time may also be used). Part-time employees will be allowed 1 credit hour, tuition-free, per semester for the classes listed below. All employees are responsible for general purpose and lab fees. Coverage of departments will be the decision of the supervisor.

Click Here for Part-time Employee Wellness Tuition Waiver Form

McCook Community College

• PHED 1010 MC 01     Swimming I
• PHED 1010 MC 02     Swimming I
• PHED 1020 MC 01     Swimming II
• PHED 1080 MC 01     Weight Training I
• PHED 1080 MC 02     Weight Training I
• PHED 1090 MC 01     Weight Training II
• PHED 1090 MC 02     Weight Training II
• PHED 1140 MC 01     Aerobics I
• PHED 1140 MC 02     Aerobics I
• PHED 1150 MC 01     Aerobics II
• PHED 1220 MC 01     Bowling
• PHED 1240 MC 01     Golf
• PHED 1260 MC 01     Beginning Yoga
• PHED 1280 MC 01     Weight Training III
• PHED 1280 MC 02     Weight Training III
• PHED 1290 MC 01     Weight Training IV
• PHED 1290 MC 02     Weight Training IV
• PHED 1340 MC 01     Tennis I

North Platte Community College

• PHED 1030 MB 01     Swimming and Conditioning
• PHED 1040 MB 01     Walking and Jogging
• PHED 1080 MB 01     Weight Training I
• PHED 1080 MB 02     Weight Training I
• PHED 1080 MB 03     Weight Training I
• PHED 1090 MB 01     Weight Training II
• PHED 1090 MB 02     Weight Training II
• PHED 1090 MB 03     Weight Training II
• PHED 1120 MB 01     Training and Conditioning I
• PHED 1130 MB 01     Training and Conditioning II
• PHED 1140 MB 01     Aerobics I
• PHED 1150 MB 01     Aerobics II
• PHED 1160 MB 01     Step Aerobics I
• PHED 1170 MB 01     Step Aerobics II
• PHED 1220 MB 01     Bowling
• PHED 1240 MB 01     Golf
• PHED 1270 MB 01     Intermediate Yoga
• PHED 1270 MB 02     Intermediate Yoga
• PHED 1280 MB 01     Weight Training III
• PHED 1280 MB 02     Weight Training III
• PHED 1280 MB 03     Weight Training III
• PHED 1290 MB 01     Weight Training IV
• PHED 1290 MB 02     Weight Training IV
• PHED 1290 MB 03     Weight Training IV
• PHED 2200 MB 01     Self Protection I
• PHED 2210 MB 01     Self Protection II
• PHED 2990 MB 01     ST: Power Sculpting I
• PHED 2990 MB 02     ST: Power Sculpting II

MPCC Broken Bow Extended Campus

• PHED 1120 BB 01 Training and Conditioning

RELAXATION CLASSES
For a complete listing of relaxation related classes (Art, Music, and Theater), please refer to the Fall 2007 Course Schedule under those specific headings.

If you are interested in a class that isn’t listed above or in the Art, Music or Theater sections of the current Course Schedule, please contact the Wellness Committee. Email: wellnessteam@mpcc.edu

Last Update: 01/24/2008 Send Inquiries to: Wellness Team